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	<title>fishbrains 2.0 - Blog of Bret Fisher &#187; Stock Market</title>
	<atom:link href="http://www.fishbrains.com/category/stock-market/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fishbrains.com</link>
	<description>Investing, Technology, and Living Deliberately</description>
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		<title>Trading: Method vs. Emotions</title>
		<link>http://www.fishbrains.com/2010/05/16/trading-method-vs-emotions/</link>
		<comments>http://www.fishbrains.com/2010/05/16/trading-method-vs-emotions/#comments</comments>
		<pubDate>Sun, 16 May 2010 18:57:27 +0000</pubDate>
		<dc:creator>Bret Fisher</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Stock Market]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[Stocks]]></category>
		<category><![CDATA[zone diet]]></category>

		<guid isPermaLink="false">http://www.fishbrains.com/2010/05/16/trading-method-vs-emotions/</guid>
		<description><![CDATA[From the scripture of Mark Douglas in The Disciplined Trader: As a result, I sincerely feel that success in trading is 80 percent psychological and 20 percent one&#8217;s methodology, be it fundamental or technical. For example, you can have a mediocre knowledge of fundamental and technical information, and if you are in psychological control, you [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border-bottom: 0px; border-left: 0px; margin: 0px 0px 6px 20px; display: inline; border-top: 0px; border-right: 0px" title="I&#39;m striving for this: true calm" border="0" alt="I&#39;m striving for this: true calm" align="right" src="http://www.fishbrains.com/wp-content/uploads/2010/05/2785707934_7008100bbb.jpg" width="274" height="156" /> </p>
<h5>From the scripture of Mark Douglas in <a title="The Disciplined Trader: Developing Winning Attitudes" href="http://books.google.com/books?id=bHhwQgAACAAJ&amp;dq=disciplined+trader&amp;hl=en&amp;ei=sD_wS6CgFYrQsQORqf2vDw&amp;sa=X&amp;oi=book_result&amp;ct=result&amp;resnum=1&amp;ved=0CC0Q6AEwAA">The Disciplined Trader</a>:</h5>
<blockquote><p>As a result, I sincerely feel that success in trading is 80 percent psychological and 20 percent one&#8217;s methodology, be it fundamental or technical. For example, you can have a mediocre knowledge of fundamental and technical information, and if you are in psychological control, you can make money. Conversely, you may have a great system, one that you have tested and has performed well for a long period of time, yet if the psychological control is not there, you will be the loser.</p>
</blockquote>
<h5>Steps I’ve recently taken to increase my mental control (since we all seem to default to focusing on technique):</h5>
<ul>
<li>Meditation, both “empty your mind” and “visioning”.&#160; I took a quick $7 lesson from a local mind+body shop.&#160; Still working at implementing it daily.</li>
<li>Monitor/schedule my sleep.&#160; A <a title="The Blog of Tim Ferriss" href="http://www.fourhourworkweek.com/blog/">Tim Ferriss</a> trick is to use a timer rather then alarm for sleeping so I am focusing on my sleep deposit/debt.&#160; This works better if I don’t have a required wake time for a job (I don’t).&#160; Lack of sleep causes me to be more moody and thus more emotional.&#160; Goal is eight hours, so I often start “going to bed” at T minus nine hours.</li>
<li>Monitor/schedule my eating.&#160; Food is the most powerful drug we take multiple times a day (unless you live in a hospital I guess).&#160; Smaller meals more often keeps my blood sugar (the brain’s food) more level and thus my mood (emotional state).&#160; I also stay away from sugar and manufactured carbs which spike the blood sugar (but not yet conquered caffeine).&#160; The <a title="The Science Site of Anti-Inflammatory Nutrition" href="http://drsears.com/">theory</a> and <a title="Official Site of the Zone Diet" href="http://www.zonediet.com/">application</a> of this is found in <a href="http://books.google.com/books?id=peB0Zr9p-cYC&amp;dq=the+zone+diet&amp;hl=en&amp;ei=ByTwS6mAPZCqsgOFuaXICg&amp;sa=X&amp;oi=book_result&amp;ct=result&amp;resnum=3&amp;ved=0CDoQ6AEwAg">The Zone Diet</a>, which is designed to keep the body/mind “in the zone” of optimum energy by controlling what you eat.</li>
<li>Don’t trade when I’m focused on finances.&#160; If I need to pay next months bills with my &quot;planned winnings” then I’ll trade from emotion, rather then if the money has no near-term impact on my lifestyle.&#160; Even once trading becomes my only income my plan has me withdrawing once-for-the-next-six-months and eventually to once-for-the-next-year so my lifestyle is unaffected by my day to day market success.</li>
<li>Plan, plan, and more sticking to the plan.&#160; How many times will I trade a month?&#160; How many times will I practice in a month?&#160; How much cash will I use each time?&#160; How many trades in a row loss will cause a “real money hold” period? What charts will I use? What stocks will I use?&#160; When do I get out of the trade “when it’s not working” and “when it’s working”?&#160; What do I consider “it’s not working”… and on and on.&#160; The more details I have documented and the more I review it… the more I tend to be less emotional on entry and exit of a trade.</li>
</ul>
<h6>Image used with Creative Commons License from <a title="Jeff Power&#39;s photostream" href="http://www.flickr.com/photos/gruesome/">Jeff Power’s on Flickr</a></h6>
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		<title>We (the U.S. consumer) Have Not Learned Our Lesson</title>
		<link>http://www.fishbrains.com/2009/12/07/we-the-u-s-consumer-have-not-learned-our-lesson/</link>
		<comments>http://www.fishbrains.com/2009/12/07/we-the-u-s-consumer-have-not-learned-our-lesson/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 03:37:35 +0000</pubDate>
		<dc:creator>Bret Fisher</dc:creator>
				<category><![CDATA[Stock Market]]></category>
		<category><![CDATA[credit cards]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[market crash]]></category>
		<category><![CDATA[spending]]></category>

		<guid isPermaLink="false">http://www.fishbrains.com/2009/12/07/we-the-u-s-consumer-have-not-learned-our-lesson/</guid>
		<description><![CDATA[Just one year from a stock market crash and real estate burst that “we thought” forced us to re-learn the lesson our grandparents knew about leverage: Use it to buy assets, not liabilities.&#160; Don’t use it to buy merchandise that doesn’t make you money.&#160; I’ve closely followed Macy’s (M) for years, but I guess I [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border-right-width: 0px; margin: 0px 0px 5px 9px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Macy&#39;s Credit Card" border="0" alt="Macy&#39;s Credit Card" align="right" src="http://www.fishbrains.com/wp-content/uploads/2009/12/3399923313_9ee79325b6_o.jpg" width="244" height="158" /> Just one year from a stock market crash and real estate burst that “we thought” forced us to re-learn the lesson our grandparents knew about leverage: Use it to buy assets, not liabilities.&#160; Don’t use it to buy merchandise that doesn’t make you money.&#160; I’ve closely followed Macy’s (<a title="Macy&#39;s Inc at Google Finance" href="http://www.google.com/finance?q=m">M</a>) for years, but I guess I missed the part about just how much of their quarterly sales are done with store credit cards!&#160; <a title="Stores Face New Hurdle in Pitching Credit Cards" href="http://online.wsj.com/article/SB10001424052748704825504574579793850175348.html">WSJ claims</a> it’s over 50% last quarter (3Q 2009).&#160; I’d love to see a graph on this stat (% of sales on store credit) over the last 10 years.&#160; Do we really have a 6-month memory about how we spent ourselves into so much debt?</p>
<p>I could go on all night about how maybe we never learned the lesson; about how this could be caused by an over-reactive government that won’t let people and business fail en masse, in order to teach our society a lesson we need to re-learn,.. but I won’t for now.&#160; </p>
<p>It’s interesting that <a title="Stores Face New Hurdle in Pitching Credit Cards" href="http://online.wsj.com/article/SB10001424052748704825504574579793850175348.html">the article</a> I read this in wasn’t really about the still shockingly high amount of Macy’s shoppers that are buying on store credit (all this during non-holiday months).&#160; As an American, I say YES to this federal proposal that you must prove you can pay before you borrow for clothing, furniture, and electronics.&#160; </p>
<p>And on that point, why can I get a retail store card without proof of income but there is no store credit at the grocery store?</p>
<div align="right" about="http://www.flickr.com/photos/stevendepolo/3399923313/" xmlns:cc="http://creativecommons.org/ns#">(photo credit to <a href="http://www.flickr.com/photos/stevendepolo">stevendepolo</a> under <a href="http://creativecommons.org/licenses/by/2.0/">CC BY 2.0</a>)</div>
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		<item>
		<title>My Great Experiment</title>
		<link>http://www.fishbrains.com/2009/11/11/my-great-experiment/</link>
		<comments>http://www.fishbrains.com/2009/11/11/my-great-experiment/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 03:22:58 +0000</pubDate>
		<dc:creator>Bret Fisher</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Stock Market]]></category>

		<guid isPermaLink="false">http://www.fishbrains.com/2009/11/11/my-great-experiment/</guid>
		<description><![CDATA[What if, regardless of circumstances, you could quit your job and retire within 5 years?&#160; What if you could only work 4-8 hours a week and make in a week what&#160; you used to make in a year, and do it from anywhere?&#160; What if you could leave and take a month to explore something [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border-right-width: 0px; margin: 0px 0px 1px 8px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="My Great Experiment" border="0" alt="My Great Experiment" align="right" src="http://www.fishbrains.com/wp-content/uploads/2009/11/avatar_us.jpg" width="244" height="188" /> What if, regardless of circumstances, you could quit your job and retire within 5 years?&#160; What if you could only work 4-8 hours a week and make in a week what&#160; you used to make in a year, and do it from anywhere?&#160; What if you could leave and take a month to explore something you’ve always wanted to (travel, learn a sport, etc.) and come back with more money then you left?</p>
<p>Imagine spending your time doing all the things “you always wanted to do” but didn’t have the time, money, or energy to do?&#160; What if the belief that a job is the safe way and retirement at 65+ is the only way… is actually a lie?</p>
<p>In 2003 I started asking myself these questions, and have found the answers.</p>
<p>I’ve learned in the last 5 years that this is indeed possible and first has to start with&#160; believing it can happen.&#160; I mostly did this with books, some classes, and support from my Wife.&#160; Without any skills in either real estate or the stock market we are quickly coming to a turning point in our mindset and abilities that will allow us to do just that.&#160; I imagine this blog will change along with me, since I am quitting my job and phasing out my technology career.&#160; I’ve had people tell me this can’t be done, at the same time I’m doing it.&#160; I’ve had many moments I thought it was moving too slow and would never happen, or that I didn’t have the magic skills to make it work.&#160; But for the moments that it seems to take forever, I’ve had moments (like now) that a huge leap forward has taken place and now realize within a year we’ll both be living the way we started to dream 6 years ago with one simple book: Rich Dad, Poor Dad.&#160; It may not be the perfect book, but it lit a spark of hope, and after reading that book we had only one rule we weren’t willing to break:&#160; once we started to act on these dreams, we would never give up… never.</p>
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		</item>
		<item>
		<title>QCharts 6.0 Experiences</title>
		<link>http://www.fishbrains.com/2008/04/01/qcharts-60-experiences/</link>
		<comments>http://www.fishbrains.com/2008/04/01/qcharts-60-experiences/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 12:08:11 +0000</pubDate>
		<dc:creator>Bret Fisher</dc:creator>
				<category><![CDATA[Stock Market]]></category>
		<category><![CDATA[nvidia]]></category>
		<category><![CDATA[qcharts]]></category>
		<category><![CDATA[Stocks]]></category>
		<category><![CDATA[trading]]></category>
		<category><![CDATA[vista]]></category>
		<category><![CDATA[x64]]></category>

		<guid isPermaLink="false">http://www.fishbrains.com/posts/237</guid>
		<description><![CDATA[QCharts is my stock charting program of choice.  I don&#8217;t use it for actual trading, just for technical analysis and historical research.  I believe it&#8217;s the best out there in terms of flexibility and feature set.  It&#8217;s defiantly not the fastest, coolest, or cheapest out there, but it gets the job done. Initial setup: (picture [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/sonicbum/2215211255/" title="Stock computer with 4 monitors"><img border="0" align="right" width="244" src="http://www.fishbrains.com/wp-content/uploads/2008/03/2215211255-4f3f48bea1-m.jpg" alt="stock charting computer with 4 monitors" height="184" style="border: 0px" /></a> QCharts is my stock charting program of choice.  I don&#8217;t use it for actual trading, just for technical analysis and historical research.  I believe it&#8217;s the best out there in terms of flexibility and feature set.  It&#8217;s defiantly not the fastest, coolest, or cheapest out there, but it gets the job done.</p>
<p>Initial setup: (picture here) I have a year-old $500 HP/Compaq from Best Buy.  Single AMD proc, single core (a year ago on QCharts 5.x there was no multi-threading so you wanted the fastest processor, not multi-cores).  Since then I&#8217;ve added:</p>
<ul>
<li>Bumped up to 3GB of RAM</li>
<li>Added a GeForce 7300 GT PCIe to replace mobo video (dual monitor capable)</li>
<li>Added a GeForce 6200 PCI (dual monitor capable)</li>
<li>Plugged in 4 21&#8243; Samsung SyncMaster 204B at 1600&#215;1200.  Turned them portrait to increase the vertical space and allow seeing all 4 in my field of vision (and fit them on the desk).  Also great for web surfing.</li>
<li>Added 2nd Hard Drive for storing data and pagefile</li>
<li>Wiped 1st Hard Drive and installed Vista Business x64</li>
<li>Installed 6.0.2 as my main QCharts (with 5.x still as a backup, mostly for 233 chart historical research and feature comparison)</li>
</ul>
<p>This setup aught to show you that you don&#8217;t have to spend $3-5k for a &#8220;stock computer setup&#8221;.  Just get multiple video cards (preferably by the same manufacture) and plug them in.  We&#8217;ve got a monitoring workstation at work with 5-6 monitors and just keep shoving in the PCI graphic cards.  Vista/XP will do the rest.</p>
<p>Issues with this setup</p>
<ul>
<li>Vista is MUCH slower in video refreshes, even with Aero turned off.  Maybe this is NVIDIA&#8217;s driver (using 12/2007). It&#8217;s laggy, but still useable.</li>
<li>Not sure if it&#8217;s Vista, or the fact I&#8217;m running x64, but QCharts crashes on exit.  I run it in XP SP2 compatibility mode</li>
<li>Running Aero not only slows it down, but crashes the video driver (likely from running two cards, or maybe the portrait mode enabled on all 4)</li>
<li>Vista doesn&#8217;t yet have nView Desktop Manager (due out this spring)</li>
<li>To using charting during US trading hours (something I don&#8217;t normally do) really needs a newer dual core CPU.  With 200 ticker symbols on 6.0.2 I&#8217;m 50-100% CPU during day w/o doing anything but &#8220;watching&#8221;.</li>
</ul>
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